For decades, Dr. Hoffman has written on complex chronic illness, producing articles cited in medical journals and referenced by clinicians worldwide. Explore the full collection here.
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The latest articles from the Seven Stages program
Super popular·21,985 readers
21+ Mast Cell Stabilizers For MCAS Treatment
Many of my patients find that natural treatments are sufficient in treating their MCAS. For others, natural treatments allow them to reduce the number or amount of drugs they need.
MCAS
Popular·7,373 readers
Best Antihistamine For Mast Cell Activation Syndrome (MCAS)
Antihistamines don’t actually reduce histamine release. They only block histamine receptors, preventing you from feeling the symptoms. Learn how to gain lasting relief from MCAS.
MCAS
Popular·3,184 readers
12 Steps of the Shoemaker Protocol
Mold
Popular·2,326 readers
Histamine Intolerance vs Mast Cell Activation Syndrome (MCAS)
Wondering if your histamine intolerance or allergic reactions are actually an issue with mast cells? Histamine is secreted by mast cells into surrounding connective tissues when exposed to an allergen.
MCAS
Popular·2,053 readers
20 Triggers of Mast Cell Activation Syndrome (MCAS)
In an effort to help you notice common MCAS triggers, learn about ten non-food and ten food triggers that commonly provoke mediator release in those with MCAS.
MCAS
Popular·2,040 readers
Oxalate Sensitivity: How It is Harming Your Health?
Oxalates
Popular·2,018 readers
Chronic Inflammatory Response Syndrome (CIRS): Everything You Need To Know
CIRS
Popular·1,903 readers
Mast Cell Activation Syndrome and Histamine: When Your Immune System Runs Rampant
Histamine intolerance is considered a subset of MCAS where too much histamine is released from mast cells, too much histamine is taken in by consuming histamine-containing foods.
MCAS
Popular·1,174 readers
Mast Cell Activation Syndrome and Excipients
One relatively recent development in the treatment and management of MCAS involves considering drug and supplement excipients or inactive ingredients, rather than the actual drug itself.
MCAS
500+ readers
12 Tips for Living With Mast Cell Activation Syndrome
Living with Mast Cell Activation Syndrome (MCAS) usually results in widespread mast cell activation syndrome symptoms that are seemingly unrelated. Learn about twelve tips for living with MCAS.
MCAS
500+ readers
Benefits of NAD+: Health, Supplements, & Research
NAD Supplements
500+ readers
Addressing Mold Illness in the Complex Patient
Mold
500+ readers
Ancient Healing Methods: The Seven Stages to Health & Transformation
7 Stages
500+ readers
The Cell Danger Response: Restoring Cellular Health with Phospholipids and Bioactive Lipids
Dr. Kara Fitzgerald interviews Dr. Bruce Hoffman about the cell danger response and restoring cellular health with phospholipids and bioactive lipids. Learn about this complex topic from genetics to diet, to sleep, to rest, to toxicology.
Longevity
500+ readers
Podcast: Mast Cell Activation Syndrome With Dr Bruce Hoffman
MCAS
500+ readers
Postural Orthostatic Tachycardia Syndrome (POTS) Part I
Dysautonomia is often associated with other disease processes such as Lyme disease, primary biliary cirrhosis, multiple system atrophy (Shy-Drager syndrome), Ehlers-Danlos syndrome, and Marfan syndrome.
POTS
500+ readers
Diagnosing MCAS – Ask Your Doctor for Lab Work
MCAS
500+ readers
Solving Chronic Health Problems, Adrenal Fatigue & Mitochondria
In this talk with Rachel Jennings N.D of Heal Yourself Institute, we discuss how to solve chronic health problems, adrenal fatigue, and mitochondria.
Chronic Fatigue
500+ readers
How to Tell If You Have Mast Cell Activation Syndrome
Patients with MCAS typically have been struggling with inflammation-related symptoms over the years, which commonly include having allergies as a toddler, rashes, gut conditions, anxiety, headaches, and insomnia.
MCAS
500+ readers
Heal Your Chronic Illness and Take Your Life Back
I’m your host, Mary Vallarta. As you know, we are here to talk to Dr. Bruce Hoffman about healing your chronic illness and taking back your life. Basically how to restore your health and vitality.
General
500+ readers
Diagnosis of Mast Cell Activation Syndrome – A Global Consensus 2
MCAS
500+ readers
Mold illness: Symptoms, Misconceptions, and Treatment
Toxic mold illness and its effect on the immune system, called chronic inflammatory response syndrome is a perfect example of the power of our environment to impact our health in a dramatic fashion.
Mold
500+ readers
Practical Tips on Exercise and Diet from Dr. Bruce Hoffman
"Workout on a daily basis. Remember, it’s a choice of lifestyle not a temporary solution to an immediate health issue". Learn more practical tips on diet and exercise from Dr. Bruce Hoffman.
Diet
500+ readers
Recipe: Anti-inflammatory Coconut Curry
Recipes
500+ readers
Male Andropause – Hormonal & Neurotransmitter Imbalances in Midlife
Male Hormones
500+ readers
Integration of Complex Systems into a Structured and Staged Diagnostic and Treatment Approach
I’m going to try and tie up some of the concepts we’ve learned into a comprehensive diagnostic and treatment protocol specific to the theme of the conference One People, One Planet, One Health.
General
500+ readers
Patient Questions – HRT and Weight Gain
Hormones
500+ readers
Mold Remediation: How to Identify and Remove Mold from Your Home
In this article, you will learn what mold remediation is, what tests you need to identify mold growth in your home, how to hire a good mold inspector, and how to remove mold from your home.
Mold
500+ readers
Power Shake Recipe by Dr. Bruce Hoffman
No single shake that works for all varieties of food sensitivities, mast cell activation issues, metabolic typing, Ayurvedic types, Fodmaps issues, SIBO, bacterial endotoxemia, oxalates, ketogenic and candida.
Recipes
500+ readers
7 Steps To Reversing Alzheimer’s and Preventing Cognitive Decline
Alzheimers
500+ readers
Preventive and Treatment Strategies for COVID-19: Part 2
COVID
500+ readers
Inflammatory Bowel Disease – Crohn’s Disease and Ulcerative Colitis, Part 1
In anticipation of the upcoming Crohn’s and Colitis Summit, I want to share more about inflammatory bowel disease, Crohn’s disease, and ulcerative colitis.
Auto Immunity
500+ readers
Therapeutic Ketogenic Diet For Neuroprotection
The ketogenic diet is a fantastic solution for healthy individuals who wish to avoid neurodegenerative disease. Learn about neuroprotective and disease-modifying effects of the ketogenic diet.
Diet
500+ readers
A Discussion About Lyme Disease with Dr. Bruce Hoffman
In this video, I discuss the importance of looking at the larger history of said patient and how lab testing plays a role in proper diagnosis of Lyme Disease.
Lyme
500+ readers
A Discussion About Mold and Mold Exposure with Dr. Bruce Hoffman
Dr. Hoffman discuss how mold and mold exposure can be a trigger for Chronic Inflammatory Response Syndrome (CIRS), and Mast Cell Activation Syndrome (MCAS).
Mold
500+ readers
Risks of Hormone Replacement Therapy in Women
Hormones
500+ readers
Podcast: Practicing the Medical Arts
General
500+ readers
Kryptopyrroluria (aka Hemopyrrollactamuria) 2017: A Major Piece of the Puzzle in Overcoming Chronic Lyme Disease
Coauthor Klinghardt has found a high correlation between patients with chronic Lyme disease and those with kryptopyrroluria (KPU), or more precisely hemopyrrollactamuria (HPU).
Lyme
500+ readers
How Chronic Illness Requires Multi-Layers of Healing
General
500+ readers
Functional Medicine
Functional Medicine is a scientific-evidence based method of understanding how the web-like, interlocking relationships between genetics, environmental toxicity, nutrition and stress influence the core physiological pathways of our body.
General
500+ readers
Evidence-Based Medicine in the World of Mold Illness
Mold
500+ readers
Household Toxins: What They Are and How to Fight Back
The scope of household toxins present in our everyday lives and their impact on our health, the sheer number of them may surprise you. Learn about common sources of household toxins.