If, like many people, you can’t quite convince yourself to eat liver, despite the obvious health benefits, try this delicious liver pate, it won’t disappoint!
Many patients wish to take some form of a shake during the day. This can be quite a problem as there is no one shake fits all. However, many people are somewhat deficient in key fatty acids. Here is a recipe for a power shake to help replace some of those missing essential proteins and fats.