Optimal Health – It’s Not What You Think or Do, It’s Who You Become

When a patient is considering a return to full health and wellness, I, as an integrated medical practitioner, and you, as an informed, self-actualizing person, can no longer use only the antiquated Newtonian method of diagnosing and treating conditions. Though that is still taught at both medical schools and naturopathic colleges around the world, we…

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There is a Common Misconception Concerning Meditation

There is a common misconception that meditation is concerned with “quietening” or stopping the activity of the busy mind. Nothing could be further from the truth. While it may downregulate the biological consequences of an active or stressed mental field, (by lowering cortisol and the stress hormones, adrenaline and noradrenaline), the truest and deepest benefit…

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Ancient Healing Methods: The Seven Stages to Health & Transformation

Patient: “I have an earache.” Doctor: 2000 BC “Here, eat this root.” 1000 AD “That root is heathen, say this prayer.” 1850 AD “That prayer is superstitious, drink this potion.” 1940 AD “That potion is snake oil, swallow this pill.” 1985 AD “That pill is ineffective, take this antibiotic.” 2000 AD “That antibiotic is artificial.…

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