If you’ve been searching for solutions to your mysterious health symptoms, they could be caused by Mast Cell Activation Syndrome. Mast cell activation syndrome (MCAS) is an immunological condition where mast cells inappropriately secrete mast cell mediators. Mediators include but are not limited to histamine, which can cause widespread and chronic inflammation.
20 Triggers of Mast Cell Activation Syndrome In an effort to help you notice common triggers, below are 10 non-food and 10 food triggers that commonly provoke mediator release in those with MCAS. 10 Non-Food Triggers of Mast Cell Activation Syndrome If you’re struggling or suspect you have MCAS, it’s in your best interest to…
There is undoubtedly an escalating epidemic of chronically unwell people in North America. The present method of looking at illness is geared toward a single organ, a single specialty, a single drug, and voila! – let’s hope for a cure.
Steps of the Shoemaker Protocol Once the diagnosis of Chronic Inflammatory Response Syndrome (CIRS) from water damaged buildings has been established by history, physical, and labs, the Shoemaker protocol is the only peer reviewed published protocol shown to reverse the symptoms and laboratory findings. The steps are as follows: 1) Remove exposure from water damaged…
Ask Your Doctor for Lab Work MCAS can be difficult to diagnose because lab test results may fluctuate as symptoms wax and wane. Many tests may need to be repeated during times of symptom flare-ups. Poor handling of specimens by the laboratory is also a real issue affecting results. Lab testing may thus result in…
Allergen Avoidance Recommendations The following recommendations will help you minimize your exposure to toxic molds. Eliminate Dampness In Your Home Suggestion 1: Eliminate dampness in your home – check walls and roof for leaks. Waterproof walls and ceilings before painting. Reason: Mold thrives in damp conditions Do Not Wallpaper Walls Suggestion 2: Do not wallpaper…
Patient self-advocacy, combined with a serious intent to do what it takes to get well, is always at the root of successful health outcomes.
Treatments for Lowering Histamine and Reducing MCAS Symptoms Now, you might be thinking, “Why can’t I just take an antihistamine?” Antihistamines don’t actually reduce histamine release. They only block histamine receptors, preventing you from feeling the symptoms. You may need a round-the-clock blockade of the H1 and H2 receptors, every 12 hours. If you want…
Frequently Asked Mold Questions Do I literally have to clean everything in my house? Q: Do I literally have to clean everything in my house (i.e. plastic storage containers, books, toiletries, candles, knickknacks, canned food etc) or just the major things like clothing and furniture? A: Yes, everything. Is it possible to clean electronic devices that…
Exercise is great for you in practically every way imaginable. But here’s the thing, it’s not any old workout that makes your brain sharper and your body healthier – different types of exercises that have different types of benefits. With that in mind, let’s look at how workouts benefit your brain and body.