By adopting the ketogenic diet for neurodegenerative diseases, you can change your life and turn back the clock.
With a chronic illness such as MCAS, it is possible to live a full life—the treatment just requires a careful, comprehensive approach.
Functional Nutrition Group Classes Ketogenic Cooking Class with Justine Stenger WHEN: Friday, October 25, 2019 TIME: 2:00 pm to 4:00 pm WHERE: The Hoffman Centre for Integrative Medicine COST: $200 per person Register Now Join us for a special cooking class! Justine Stenger, local therapeutic chef, functional medicine trained health coach, and specialist in reversing…
Feeling snacky? These Cashew Kale Chips are a crunchy and healthy alternative to chips that will help hit the spot!
Soups have magical healing powers. This Carrot Soup is no different. It’s very easy to digest, has a wonderful warming quality and is very nutritious!
If, like many people, you can’t quite convince yourself to eat liver, despite the obvious health benefits, try this delicious liver pate, it won’t disappoint!
This recipe for Moroccan Tagine can be a bit labour intensive but its deliciousness and anti-flammatory properties more than make up for it!
Coconut curry is a great comfort food which is why it’s a popular take-away. However, making your own, provides for a superb meal!
Functional Nutrition Group Classes Paleo Autoimmune & Low Histamine Cooking Class, Recipes and Demo WHEN: Friday, June 21st, 2019 TIME: 2:00 pm to 4:00 pm WHERE: The Hoffman Centre for Integrative Medicine COST: $200 per person Register Now Join us for a special cooking class! Justine Stenger, local therapeutic chef, functional medicine trained health…
Wireless Tech, Electricity & Your Health Introduction You cannot see, taste, hear, or touch them but the human-made emissions from wireless tech and electricity are everywhere and our exposure to them has been increasing exponentially for many years. In practical and easy to understand language this talk will explore the different types of human-made electromagnetic…